Summer has arrived, so it’s time to get the “skinny” on salad. There’s nothing more refreshing than a cool summer salad on a hot day, and it’s even more refreshing when it’s filled with foods that are good for you.
Ingredients needed to make this summer cucumber tomato salad.
Ingredients needed to make this strawberry quinoa salad.
In honor of Father's Day, I've conjured up a recipe featuring an arsenal of steakhouse delights, starting with steak itself and including potatoes, spinach and blue cheese. But I've prepared and combined these ingredients in a way that's slightly healthier than usual, namely in a salad. The bulk of…
My love affair with goat cheese began the moment I tasted it with strawberries … and balsamic vinegar.
Recipes provided by Morrison's at Sentara Albemarle Medical Center
Mexican street salad
Portion: 1 cup
1/4 cup Spinach, Baby, Fresh
1/4 cup Spinach, Fresh, Chopped
1 cup Radish, Fresh, Sliced
1 cup Radish, Daikon, Fresh, Cut in Matchsticks
Mashed black beans with avocado wrapped with tortillas and baked with red chili sauce
2 Tbsp Olive Oil
1 cup Diced Onions
1 Tbsp Minced Garlic Cloves
1/4 tsp Kosher Salt
1/4 oz Dried Mexican Oregano
1/2 tsp Ground Cumin
1/2 tsp Chili Powder
1/8 tsp Ground Black Pepper
1-1/2 cups Black…
Blended avocado, kale, ginger and orange juice beverage
Portion: 1 1/2 Cups Yields: 4
1 each Avocado
1 Qt Orange Juice
1 Qt Ice Cubes
1/4 cup Fresh Ginger Root
4 oz Kale Leaves
1 cup Fresh Celery
Place all ingredients into a blender and puree until very smooth. Serve…
Avocado wedges dipped in tempura batter and fried
Portion: 1/2 each Yields: 4
1/3 cup All Purpose Flour
1 tsp Cornstarch
1/2 cup Seltzer Water
1/8 tsp Kosher Salt
2 Tbsp All Purpose Flour
1/8 tsp Kosher Salt
1 tsp Mexican Seasoning, Salt Free
2 each Avocado Slice
4 each Lime…
Avocados are a fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family.
Avocados are sodium-free and have less than fve grams of fat per serving, most of it the monounsaturated kind.
The avocado is also called an Alligator Pear because of its pear-like shape and…