Electric Pressure Cooker Taco Soup


Ingredients for Electric Pressure Cooker Taco Soup include ground beef, ranch dressing, taco seasoning, corn, diced tomatoes, green chilies and pinto beans.


Sunday, September 3, 2017

Serves approximately 4

Ingredients for meal prep:

1 cup ground beef

1/3 teaspoons salt

⅛ teaspoons black pepper

3 teaspoons ranch dressing mix

2 teaspoons taco seasoning

1 14.5 oz can whole kernel corn, drained

1 14.5 oz can diced tomatoes, not drained

1 10 oz can diced tomatoes with green chilies, not drained

1 15 oz can pinto beans, drained

Ingredients for cooking:

2 cups water


Round 64 oz tupperware

Label/index card

To freeze:

Add all ingredients except water into round freezable container. Label with contents, directions and date.

To prepare from frozen:

Remove meal from freezer run under warm water to loosen from container. Place contents into inner pot. Add water and saute for 5 minutes, lock cover into place and move steam valve to sealing. Cook under manual pressure for 10 minutes. Let pressure release naturally for 5 minutes, by allowing the cooker to cool for 5 minutes, then release the remaining pressure.