Health News Archives

Soothe Back-to-School Anxiety, Teach Kids to Relax
Simple steps can lessen stress when children get overwhelmed, experts say

Meditation May Boost Short-Term Visual Memory
Study involving DY meditation could have wide-ranging implications

Health Tip: Meditation Is a Peaceful State of Mind
Here are a few basic elements

Meditation May Boost College Students’ Learning
Study finds better concentration, lowered stress after TM sessions

The Zen Way to Pain Relief
Meditation technique may help keep discomfort at bay, study finds

Meditation, Yoga Might Switch Off Stress Genes
Study suggests explanation for these practices' health benefits

Health Tip: Keeping the Caregiver Healthy
Here are ways to prevent feeling burned out and stressed

Meditation Can Wish You Well, Study Says
Imaging tests suggest compassion and empathy can be learned traits

No Clear Evidence Meditation Can Boost Health: Study
Better data needed for mindfulness, yoga, other methods, researchers say

Health Tip: Stressed Out?
Meditation can help