Health News Archives

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

How Long-Distance Runners Get to the Finish
Successful ones can control their heart rate, study finds

Health Tip: What to Wear While Running
Be sure to dress appropriately

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

Health Tip: Running Safely
Start conditioning, prevent injury

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Prevent Shin Splints
Don't change exercise routine too abruptly

ACL Tears Worth Fixing in Seniors
Age should not be determining factor for knee repair surgery, study suggests

Health Tip: Prevent Runner’s Knee
Rest as soon as knee pain starts