Recent Fitness Articles
Treadmill Workouts Help Stroke Survivors
Function improved even after conventional therapy, study found
Cheerleading Causes Majority of Female Athlete Injuries
Catastrophic damage blamed on gymnastic-type stunts now common in routines, study says
Health Tip: Take a Healthy Hike
Make sure you're prepared
Obesity Rates Up in 37 States: Report
At least 20% of adults are obese in every state except Colorado
Epilepsy Raises Drowning Risk
Seizures could boost the danger in tubs, pools, experts say
Freshman Weight Gain Has Many Culprits
Fast food access, alcohol and study load contribute to poor dietary choices, expert says
Can Physical Cues Signal Dementia?
Research suggests that exercise can benefit the brain as well as the body
Refs May Be Blinded by Red Uniforms
Study of the martial art tae kwondo suggests color can influence decisions
How Long-Distance Runners Get to the Finish
Successful ones can control their heart rate, study finds
Exercise Reduces Blood Pressure...
... But too few doctors recommend it to their patients, study finds